0
Skip to Content
Kristen Jacobsen, LCPC
Specialties
High-Functioning Anxiety Treatment
Perfectionism Treatment
Childhood Trauma
EMDR
Online Therapy
About Me
Kristen Jacobsen, LCPC
Video Blog
Free Resources
Schedule free consultation
Kristen Jacobsen, LCPC
Specialties
High-Functioning Anxiety Treatment
Perfectionism Treatment
Childhood Trauma
EMDR
Online Therapy
About Me
Kristen Jacobsen, LCPC
Video Blog
Free Resources
Schedule free consultation
Folder: Specialties
Back
High-Functioning Anxiety Treatment
Perfectionism Treatment
Childhood Trauma
EMDR
Online Therapy
Folder: About Me
Back
Kristen Jacobsen, LCPC
Video Blog
Free Resources
Schedule free consultation
View fullsize I grew up thinking that others' needs were more important.

That it was safer to be the “good kid,” predict moods, smooth things over, keep it together.

Those childhood rules didn’t just vanish when I became an adult.
They turned i
View fullsize The pain of having an emotionally immature parent isn’t always loud. But it lingers.

Sometimes the most successful, high-functioning adults are carrying invisible burdens from childhood.

Not because they were abused.

But because they were em
View fullsize
View fullsize
View fullsize
View fullsize 🚨 Big news that’s equal parts thrilling and mildly terrifying: my book is finally coming out.

"Unpacked: How to Detach from the Subconscious Beliefs That Are Sabotaging Your Life" drops this fall.

It’s the book I wish existed
View fullsize Most people think coping is healing.
It’s not.

Coping helps you get through the moment.
It calms your system, lowers anxiety for a bit.
Breathwork, journaling, cold plunges, they’re all useful.

But if you’re still tense, still on
View fullsize
Online Therapy

Fees   FAQ   In The Media Newsletter

Online anxiety, trauma, and EMDR counseling for individuals, professionals, and entrepreneurs throughout Illinois, Michigan, Wisconsin, and Florida.

Including: Chicago, the North Shore, Novi, Rochester Hills, Forest Hills, West Bloomfield, Milwaukee, Madison, Orlando, Tampa, Fort Lauderdale, Parkland, and Pinecrest.

400 Central Avenue, Northfield, IL, 60093, United States │ 773.633.9075 │ kristen@catharticspacecounseling.com