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Kristen Jacobsen, LCPC
High-Functioning Anxiety Treatment
Perfectionism Therapy
Childhood Trauma (CPTSD)
EMDR
Online Therapy
Kristen Jacobsen, LCPC
Video Blog
Book
Workbooks
Free Resources
Newsletter
In The Media
Schedule free consultation
Kristen Jacobsen, LCPC
High-Functioning Anxiety Treatment
Perfectionism Therapy
Childhood Trauma (CPTSD)
EMDR
Online Therapy
Kristen Jacobsen, LCPC
Video Blog
Book
Workbooks
Free Resources
Newsletter
In The Media
Schedule free consultation
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High-Functioning Anxiety Treatment
Perfectionism Therapy
Childhood Trauma (CPTSD)
EMDR
Online Therapy
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Kristen Jacobsen, LCPC
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View fullsize It’s here! 🎉 Today’s the day, "Unpacked: How to Detach from the Subconscious Beliefs That Are Sabotaging Your Life" is officially live! This book came from years of sitting with clients (and my own reflection) on one big trut
View fullsize Attachment styles in one sentence each. Because sometimes the patterns aren’t complicated, they’re just familiar. • Secure: “I trust my connection.” • Anxious: “Love might disappear. Stay alert.” •
View fullsize Writing Unpacked has been one of the hardest, most vulnerable things I’ve ever done. Not because I didn’t know what to say, but because I had to face my own old rules while writing it. Rules like: “Keep the peace because conflict
View fullsize I used to feel proud of how well I “protected my peace.” I said no more often. I had better work/life balance. I held firmer boundaries. I stopped over-explaining. At first, it felt powerful, like I was finally doing the inner work. Bu
View fullsize I just saw Unpacked listed on Amazon and….WOW! This all started as scribbled notes and late-night brainstorming. And now, it’s real. It’s happening. In just a few weeks, it’ll be in readers’ hands. This book is for an
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View fullsize When I talk about childhood shaping adulthood, people often push back, “But that was years ago. I’m over it.” Here’s the thing: your body doesn’t keep time the way your mind does. Your nervous system remembers. It reme

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Online anxiety, trauma, and EMDR counseling for individuals, professionals, and entrepreneurs throughout Illinois, Michigan, Wisconsin, and Florida.

Including: Chicago, the North Shore, Novi, Rochester Hills, Forest Hills, West Bloomfield, Milwaukee, Madison, Orlando, Tampa, Fort Lauderdale, Parkland, and Pinecrest.

400 Central Avenue, Northfield, IL, 60093, United States │ 773.633.9075 │ kristen@catharticspacecounseling.com